SELF LOVE : CULTIVATING OUR MOST VALUABLE CURRENCY
w/ Gemma Gambee & Kari Woldum
What does self love even mean? There are so many voices espousing the benefits of self-love yet it is seldom experienced in its full capacity. We often approach self-love from the intellect when it is truly experienced within the body and the deeper sense of self.
Self-love is an act of courageously witnessing what arises within and expanding our ability to accept what’s there.
Over the course of an autumn weekend in upstate New York, we will explore the embodiment of self-love using movement and stillness as access points. What does self-love actually feel like, how do we cultivate it, and how do we live a life practicing it? Using the interplay between yoga, Qoya dance, and meditation we will access a new relationship to both self and the love-of-self.
Join us for the turning of the leaves, a retreat from the bustle of the city, and the gift of self-love.
Fri, Sep 29, 2017 6:00pm - Sun, Oct 1, 2017 1:00pm
Won Dharma www.wondharmacenter.org
Join me! Gemma & Kari are sure to wow. For women only at Won Dharma meditation and retreat center in Claverack NY. Designed by architect Hanrahan Meyers, this handsome Buddhist retreat in upstate New York embodies spiritual as well as eco-sensitive values.